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Research that could save your health, your job and your family.

Off on holiday

A few days ago I was reading news about research into the habits of  UK workers and their annual holidays. (For readers in the USA read holiday as vacation).

I saw 2 different news reports that looked at the same problem from slightly different points of view. below are extracts from them and links to the original articles.

The first article showed that not taking leave is causing serious problems.

British workers left ‘stressed, rundown and depressed’
because they are not taking enough holiday time.

Overworked Brits are being left stressed, depressed and rundown
because they are not getting enough holiday time.

That’s based on research which claims a third of employees are left failing to take their annual holiday allowance ………….  Mark Cropley, Professor of Health Psychology at the University of Surrey, added: “The research found that more than two thirds (68%) don’t get away for short breaks, however, mini breaks can be a great way to recharge the batteries, whether abroad or in the UK.
“Not only do they force us to distance ourselves physically from work, they can also give our brains a mental holiday and allow us to spend quality time with family and friends without the distraction of work.   http://www.mirror.co.uk/news/uk-news/british-workers-left-stressed-rundown-7238571

The next article (dated 1st Nov 2017) tries to explain why leave time is not being taken.

Why UK Workers Are Not Taking All Their Annual Leave

The average worker in Britain still has six days to use up before the end of the year, which, if left unused, would mean a staggering 134 million wasted days as a nation. A third of employees have as many as 10 days still to use up, found the survey of 1000 workers by Jurys Inn.

The most common reason for having annual leave left? That’s also pretty surprising, given that being “like, ugh, so busy right now” has become a status symbol in our culture. The top explanation was not knowing what to do with the remaining days, the Mirror reported.

Other more optimistic employees (11%) purposely save up their holiday days until the end of the year with the aim of booking an exciting trip – only to find that by November there are no holidays available that tickle their fancy. A further 11% said they simply didn’t have enough money to spend on holidays.
If you’re among those with holiday still to use, with just two months of the year left, you may want to think about taking action or risk losing them altogether.   http://www.refinery29.uk/2017/11/179232/wasted-holiday-days-annual-leave-uk

Family on holiday

DO NOT MAKE THIS MISTAKE.

You need your annual leave.
Failing to take it will make your more likely to develop health problems, be less efficient at work and damage your family relationships

LET US HELP YOU.
That is what we are here for.

Join Christian House Sitters

As a registered house sitter you and your family will be offered a wide range of vacations all over the world. Totally rent-free.

But what about your home and pets? What will happen to them?

Again we can help. Register as a Home Owner (it is free) and we will help you find a suitable person to look after your home and pets free of charge.

Don’t delay. Be bold and take a major step towards a happier, healthier and more productive life.

If you would like to benefit from our service please have a look at the website CLICK HERE.

God bless you,
Ray

We are part of the registered charity

TLC Children’s Trust

UK Charity number 1156786

www.tlc-childrenstrust.org

 

 

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Time Flies but Memories last

 

Time fliesOK please tell me where this year has gone……

It can’t be November already can it?

Christmas is just around the corner.

I was in a shop and they are starting to put out Christmas decorations.

Oh well, must be because I am getting older that time seems to fly so fast.

If you are planning to be away later this year (or indeed next year) and you would like us to find someone suitable to look after your house and if necessary your pets, free of charge, while you are away register as a Home Owner now. It will not cost you anything. It is FREE

Last Christmas was a little sad as a number of houses were only made available at the very last minute and by then sitters had made other arrangements.

Time flies but memories last

You can’t slow down time but you can use it to store up wonderful memories. Vacations are a time when many family memories are made.

Take a look at our website and see how we may be able to help you.

We have members all over the world. Some are wanting their home looked after and others are available to look after a home in return for a rent-free vacation.

We welcome both types.

For full details please CLICK HERE

God bless you,

Ray

 

 

We are part of the registered charity

TLC Children’s Trust

UK Charity number 1156786

www.tlc-childrenstrust.org

 

 

WordPress is adding adverts to blogs. They are not always shown but if there are adverts on this page please note they were not placed by me, not approved by me and do not imply my recommendation

 

I just had to share this picture

I just had to share this picture. It came by email with a message saying:

Dog with luggage

“This is what I feel like.

Thanks to Christian House Sitters I am able to take my wife and children on a vacation.

Because I work for a Christian missionary society we could not have afforded it without your help.

Thank you for making such a difference.”

If you are thinking of a vacation and would like to stay somewhere rent- want someone to look after your home please visit our website and register as an owner. It is FREE.

Register as soon as you know your vacation dates, don’t leave it to the last-minute, as that way you will have a much better range of sitters to choose from.

If you want to be a sitter and to enjoy a rent-free vacation then we can also help.

Have a look at the website for the details. CLICK HERE

God bless you,

Ray

We are part of the registered charity

TLC Children’s Trust

UK Charity number 1156786

www.tlc-childrenstrust.org

 

 

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A short video of the past 3 months

Here is a short slide showing just a few of the houses around the world that we have been able to offer rent-free during the past 3 months.

Do you know anyone who may benefit from this wonderful opportunity?

What about you?Have a look at our website and contact me if you have any questions. CLICK HERE

  • Christian House Sitters is not a money making business but a ministry to support the work and people of God.
  • Christian House Sitters started in order to provide rent-free vacations for Christians and reliable House Sitters for home owners who need someone they can trust to look after their home, pets and garden.
  • House owners do not pay anything to have their property listed.
  • House sitters are only charged £25 per year and in return for this many enjoy numerous rent-free vacations each year.
  • 100% of the income is used to support vulnerable children at the Home of Peace Christian Children’s Home in rural Kenya
  • We all enjoy travelling to new places but accommodation can be very expensive.
  • God designed us to take time off occasionally.
  • We all need a holiday
  • Our spiritual, mental and physical health benefits from having a break.
  • We become more efficient as Christians and in our home and work lives.

Christian House Sitters can help you do this.

Christian House Sitters helps you reduce the cost of your vacation by offering rent-free accommodation.

For Home Owners leaving your house empty carries many risks. Through a free registration with Christian House Sitters we can help you go away feeling safe and secure knowing that your home is being looked after and if necessary your pets are being cared for and loved in their own home.

God bless you,

Ray

 

We are part of the registered charity

TLC Children’s Trust

UK Charity number 1156786

www.tlc-childrenstrust.org

WordPress are adding adverts to blogs. They are not always shown but if there are adverts on this page please note they were not placed by me, not approved by me and do not imply my recommendation

Don’t be jealous. You too could experience this.

As I looked out of the bedroom window this morning I looked at the lovely garden. The picture only shows about a third of the garden. It is almost like having a private park. What a blessing.

Just looking at it helped me to unwind.

No, it is not my garden. We are house sitting while the home owners are away on a vacation.

Out of interest, I looked online a few minutes ago and a house like this, in this area and at this time would normally be rented out for around £180 ($230) per night. We will be here for 20 nights so if we were renting it would have cost us about  £3,600  ($4,660).

So how much are we paying?  Nothing at all!!!

What do we get for that? A 5 bedroom, 4 bathroom house with someone who comes once a week to look after the grounds and a team of cleaners who also come once a week.

What do we need to do in return for staying here? Put out food in the bird feeders for the wild birds, water a few indoor plants and keep the house safe by keeping it occupied.

Now, in all honesty, not all houses made available through Christian House Sitters are to this standard. Most don’t have a team of cleaners or a gardener. Many will expect you to look after pets BUT in return, you get to live in a house not a stuffy, noisy, impersonal hotel room and you get it rent – free.

We have houses available all over the world.

So how can you enjoy somewhere like this? Simply register as a house sitter. It only costs £25 per year (all of which goes to support vulnerable children in a Children’s Home in Kenya) That is your only expense apart from your food and transport.

Ahh, but what if you are the home owner needing someone to look after your home and possibly your pets. Great! Register with us free of charge and we will try to find you a suitable sitter.

All the details about being a house sitter and getting a sitter for your home are on our website.

So in summary:

Christian House Sitters offers rent-free vacation accommodation to our members all over the world and if you need someone to look after your home and pets while you are away we can help there as well by finding someone suitable who will do it free of charge.

Full details are on our website CLICK HERE

God bless you,

Ray

Christian House Sitters

is part of the registered charity

TLC Children’s Trust

UK Charity number 1156786

www.tlc-childrenstrust.org

 

 

WordPress are adding adverts to blogs. They are not always shown but if there are adverts on this page please note they were not placed by me, not approved by me and do not imply my recommendation

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Sorry we don’t ……. but ….

Sorry

Pictures of unusual houses

We do not have any of the houses pictured above available for you at the moment.
In fact, I have no idea who owns them or even where they are.
I saw them as I was browsing the internet and they gave me a chuckle. So I thought I would share them.

BUT

Even though we don’t have those houses we have a constant stream of rent-free houses all over the world being made available so if you are thinking about a vacation why not have a look at our website CLICK HERE

If you would like someone honest and reliable with references to look after your home and, if necessary your pets, while you are away we will be very happy to make your needs known to our members. It will not cost you anything.

(If by any chance you own one of the houses in the picture above I would love to hear from you.)

Why use our service?

  • Christian House Sitters is not a money making business but a ministry to support the work and people of God.
  • Christian House Sitters started in order to provide rent-free vacations for Christians and reliable House Sitters for home owners who need someone they can trust to look after their home, pets and garden.
  • House owners do not pay anything to have their property listed.
  • House sitters are only charged £25 per year and in return for this many enjoy numerous rent-free vacations each year.
  • 100% of the income is used to support vulnerable children at the Home of Peace Christian Children’s Home in rural Kenya
  • We all enjoy travelling to new places but accommodation can be very expensive.
  • God designed us to take time off occasionally.
  • We all need a holiday
  • Our spiritual, mental and physical health benefits from having a break.
  • We become more efficient as Christians and in our home and work lives.

Christian House Sitters can help you do this.

Christian House Sitters helps you reduce the cost of your vacation by offering rent-free accommodation.

For Home Owners leaving your house empty carries many risks. Through a free registration with Christian House Sitters we can help you go away feeling safe and secure knowing that your home is being looked after and if necessary your pets are being cared for and loved in their own home.

God bless you,

 

Ray

 

We are part of the registered charity

TLC Children’s Trust

UK Charity number 1156786

www.tlc-childrenstrust.org

 

WordPress are adding adverts to blogs. They are not always shown but if there are adverts on this page please note they were not placed by me, not approved by me and do not imply my recommendation

 

The Science Behind Vacations

Cat going on vacationI read some strange things. Today I was looking at an old copy of the International Business Times and saw an article that they published back in 2011.

It is important so I am reproducing the main body of the article below. Full details can be found at ibtimes.com/science-behind-vacations-why-we-need-break-299133

The Science Behind Vacations: Why We Need a Break

Let’s face it, you hate that person who comes back into the office after a vacation with a sunny smile and a deep tan. They feel rejuvenated, refreshed, reborn, but you just wish they would return to their cubicle and be quiet. But, before you go resenting them and their new lease on life, they may be onto something.

Research has discovered what we knew all along- we NEED a vacation.

More and more experts are urging workers to take full advantage of their vacation days to go someplace new, lie on a beach, read a book and do absolutely nothing- and not feel bad about it! Turns out, there’s some reasoning behind rediscovering the pleasure of napping in a hammock, swimming in the ocean and walking through the woods. These breaks from our everyday life have shown to be profoundly healing to our physiological and physical selves.

Vacations, whatever form they take, are a chance to unwind, regroup and take a step back to examine your life from a new place with a new perspective. Travelling, especially abroad or to a place we have never been before, allows us to temporarily leave our old life behind and adopt new customs, new ways of thinking and looking at the world that can cross over into our everyday lives.

Many people need the time and space away from what they experience every day in order to recognise harmful or self-destructive patterns in their life. Taking time to get away and visit a new place can highlight distinct lifestyle choices; when you are able to directly compare your life choices with others, you can come to a better understanding of your beliefs, practices and actions. By adding this perspective, you can see what you do like, and what, perhaps, you should change.

Another benefit to vacations is forcing you out of the daily rut that you have likely gotten into. Going to a new place can wake you up and shake up your sights, smells, tastes, and feelings. Experiencing all these new senses can help you to better appreciate the surroundings in your day to day life. Vacations can also help prevent burnout at home; by regularly taking the time to relax, you can prevent that overworked, under-rested feeling you know too well.

And what better way to experience these new senses than to simply let them wash over you as you sit back, relax and do absolutely nothing. When you do go on a vacation, take a break. Being idle is good for the mind, body and spirit. It is restorative, rejuvenating and, much like taking a long sleep, invigorates you to return to your life fully charged. A good vacation can help us to reconnect with ourselves, operating as a vehicle for self-discovery and helping us get back to feeling our best. This means no blackberries, no Internet and no working! You can’t take a break from work if you bring it with you.

Aside from your psychological well-being, your physical state can benefit from a few days off as well.

Research has uncovered a link between stress at work and overall well-being – and it’s not pretty! Trouble at work can lead to headaches, fatigue, irritability, anxiety, depression, high blood pressure, insomnia, and can even cause a stroke.What is my job?

The best way to combat these symptoms is to slow down the pace and take some time away from work. Vacations can help keep us healthy by lowering our stress levels that can lead to other problems. The effects of a good get-away can last for weeks, as some research has found that after just three days of vacation, subjects had less physical complaints, slept better and were in an overall better mood than before the vacation. These effects were still present up to five weeks later!

BUT THE COST!!!

Don’t worry.

We can help.

Christian House Sitters offers rent-free vacation accommodation to our members all over the world and if you need someone to look after your home and pets while you are away we can help there as well by finding someone suitable who will do it free of charge.

Full details are on our website CLICK HERE

God bless you,

Ray

 

Christian House Sitters
is part of the registered charity
TLC Children’s Trust
UK Charity number 1156786
www.tlc-childrenstrust.org

 

 

WordPress are adding adverts to blogs. They are not always shown but if there are adverts on this page please note they were not placed by me, not approved by me and do not imply my recommendation

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